Today was my month three visit with my primary care provider. It went wonderfully! I have lost some weight (even though it is not required I am still trying) and feel better every day.
My goals from her to this month are to up my water intake and eat a solid breakfast. I can do this!!!
These appointments definitely keep you accountable and are very needed for success. And honestly they are painless. I am usually there no longer than thirty minutes. Just long enough to check in and determine what my next goal is.
Three down, three to go! 😁