anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

What a FREAKIN’ day. 🙄🤦‍♀️🤬

Today is a freakin’ day. . You know one of those days you’re good not having again; ever, ever again in this lifetime.

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

Oh Bittersweet Father’s Day

In the last twelve-ish years since my Poppa passed away I have felt any and all emotions you can imagine surrounding Father’s Day. The first several chapters of the book I started to write of a life without my Poppa I would lock myself in my room and fall into my own pit of sadness… Continue reading Oh Bittersweet Father’s Day

anxiety, change, depression, happiness, insomniac, poetry, support, vertical sleeve gasrectomy, vsg

Share Your Heart. ♥️

I am now thirty one years old. Craziness, isn’t it?! I honestly never imagined being where I am in this moment. Or who I am. In the last several years I have grown into someone who loves her own skin. Someone who is proud of every scar and battle wound she has acquired. Years ago… Continue reading Share Your Heart. ♥️

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

The Quarantine Fifteen. 🤦‍♀️

Yes, that's right - no one is immune to the threat of weight gain, especially when we are thrown out of our "normal" routine; When we are absolutely and harshly forced off the track we were following. My journey on the healthier road is one that will always be a never ending one. It will… Continue reading The Quarantine Fifteen. 🤦‍♀️

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

It’s A-Okay!!!

(Side Note; Yes, I make this face A LOT. No, it won’t stop. Yes, I have always been told some day my face will be stuck like that. No, I didn’t get out of my pj’s today. 🤷‍♀️) It’s okay not to be okay. . .✔️It's okay not to have to all together 24/7. ✔️It's… Continue reading It’s A-Okay!!!

anxiety, change, depression, happiness, support, Uncategorized, vertical sleeve gasrectomy, vsg

When Life Gives You Lemons. . .

Soooo it’s been a bit. . . I could make excuses or give you all the reasons why but let’s be honest; life happens & some times I don’t want to share what’s going on in my own mind and life. . I don’t want to share because it’s not ALWAYS a highlight reel. Life… Continue reading When Life Gives You Lemons. . .

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

What We Leave Behind When We Go. . .

  You left this world too young, too soon, too fast. . but the love you left behind will forever last. Tears will fall from time to time & we will feel the heaviness in our hearts. We will long for your arms, voice and love while we are a part. Our lives will forever… Continue reading What We Leave Behind When We Go. . .

anxiety, depression, happiness, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

& yes, the demons still come out to play. . .

I struggle, perhaps just like you. I have bad days out of the blue. I look in the mirror and hate what I see. Some times I don’t even know the reflection staring back at me. Anxiety overcomes me once again. Tears falling down; I scream within. My mind is racing and my chest gets… Continue reading & yes, the demons still come out to play. . .