anxiety, change, depression, happiness, insomniac, poetry, support, vertical sleeve gasrectomy, vsg

Share Your Heart. ♥️

I am now thirty one years old. Craziness, isn’t it?! I honestly never imagined being where I am in this moment. Or who I am. In the last several years I have grown into someone who loves her own skin. Someone who is proud of every scar and battle wound she has acquired. Years ago… Continue reading Share Your Heart. ♥️

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

The Quarantine Fifteen. 🤦‍♀️

Yes, that's right - no one is immune to the threat of weight gain, especially when we are thrown out of our "normal" routine; When we are absolutely and harshly forced off the track we were following. My journey on the healthier road is one that will always be a never ending one. It will… Continue reading The Quarantine Fifteen. 🤦‍♀️

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

It’s A-Okay!!!

(Side Note; Yes, I make this face A LOT. No, it won’t stop. Yes, I have always been told some day my face will be stuck like that. No, I didn’t get out of my pj’s today. 🤷‍♀️) It’s okay not to be okay. . .✔️It's okay not to have to all together 24/7. ✔️It's… Continue reading It’s A-Okay!!!

anxiety, change, depression, happiness, support, Uncategorized, vertical sleeve gasrectomy, vsg

When Life Gives You Lemons. . .

Soooo it’s been a bit. . . I could make excuses or give you all the reasons why but let’s be honest; life happens & some times I don’t want to share what’s going on in my own mind and life. . I don’t want to share because it’s not ALWAYS a highlight reel. Life… Continue reading When Life Gives You Lemons. . .

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

What We Leave Behind When We Go. . .

  You left this world too young, too soon, too fast. . but the love you left behind will forever last. Tears will fall from time to time & we will feel the heaviness in our hearts. We will long for your arms, voice and love while we are a part. Our lives will forever… Continue reading What We Leave Behind When We Go. . .

happiness, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

New Year, New You; Why the hell not?

As the end of the year approaches many people are coming up with their new years resolutions. Some may be small acts of kindness. Others may decide to work on quiting a bad habit. And there will be those who decide it's the perfect time to reinvent themselves; or at least try. I say GO… Continue reading New Year, New You; Why the hell not?

change, happiness, support, Uncategorized, vertical sleeve gasrectomy, vsg

Live Without Limits

When we are little every one always tells us to "dream big." ''reach for the stars." "any thing is possible if you just believe." and so on and so forth. We start out in this great big world believing we really can achieve anything, be anything, and do absolutely anything we want and work towards.… Continue reading Live Without Limits

anxiety, depression, happiness, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

& yes, the demons still come out to play. . .

I struggle, perhaps just like you. I have bad days out of the blue. I look in the mirror and hate what I see. Some times I don’t even know the reflection staring back at me. Anxiety overcomes me once again. Tears falling down; I scream within. My mind is racing and my chest gets… Continue reading & yes, the demons still come out to play. . .