Category: Uncategorized

Today was my month three visit with my primary care provider. It went wonderfully! I have lost some weight (even though it is not required I am still trying) and feel better every day.  My goals from her to this month are to up my water intake and eat a solid breakfast. I can do… Continue reading July 20th, 2017

Today I had my nutrition and psychology appointments/evaluations. Today I am one step closer to forever changing my life.  My first appointment was with a nutritionist. She was so kind and explained everything in such great detail. She reviewed my current eating habits and we wrote down goals for me to work towards before surgery.… Continue reading July 12th, 2017

Today was my second appointment with my primary care provider. We discussed my weight loss for the last month (I am choosing not to share my numbers as everyone is different) We discussed my goals and what i need to work on. I am working on changing such things as giving up caffeine, cutting back… Continue reading June 20th, 2017

Focus. Strength. Hope. Determination. Balance. Drive. Support. Guidance. Each of those words are so incredibly powerful to me on this weight loss journey. Focus - Each and every morning I wake up and remind myself to stay focused on the end goal of living a healthier, happier life. I started this journey after recieving news… Continue reading June 8th, 2017

My first of six appointments with my Primary Care Provider was today. With the program I have decided to go with you are required to see your PCP monthly for 6 months. Some programs require you to travel to their facility and see their providers monthly. A large part of why I decided on this… Continue reading May 22nd 2017

This has crossed my mind a million times over the years. It's not something I am out of touch with or that I didn't recognize as being a possibility in my life. I've suppressed it hoping by some miracle that I would never have to actually do this. That someday I'd figured out the magic… Continue reading May 17th 2017

The struggle is real. . . So we've heard it a millions times: "cow, beached whale, fat ass, lose some weight, it's not that hard, join the gym, quit eating so much. ." And even worse and heard more often is " you have such a pretty face. . . " or "you'd be drop… Continue reading May 13th, 2017