anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

It’s November; Let’s Talk About Being Thankful

With so much negativity and chaos in the world today & Thanksgiving fast approaching I figured it’s the perfect time to reflect on what exactly I am thankful for from this past year. & maybe this can or will encourage others to dig deep past the heartache of this year and remember how blessed we… Continue reading It’s November; Let’s Talk About Being Thankful

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

My dark days made me strong. . .

Or maybe I was strong all along & they just made me prove it. 🖤🖤🖤 It is as dark as the midnight sky; not even the shimmer of a star do you see glowing in your eye. The night has swallowed the moon and it's dim glow; you try to feel your way. don't step… Continue reading My dark days made me strong. . .

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

What a FREAKIN’ day. 🙄🤦‍♀️🤬

Today is a freakin’ day. . You know one of those days you’re good not having again; ever, ever again in this lifetime.

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

Oh Bittersweet Father’s Day

In the last twelve-ish years since my Poppa passed away I have felt any and all emotions you can imagine surrounding Father’s Day. The first several chapters of the book I started to write of a life without my Poppa I would lock myself in my room and fall into my own pit of sadness… Continue reading Oh Bittersweet Father’s Day

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You’re entitled to your own opinion; but you are NOT entitled to tell me what mine must be. . . 🙄

Your opinion is yours and yours alone. You have no right to judge another from your pedestal or throne. You’re entitled to believe whatever you choose. This isn’t a fight; neither side will win or lose. We can chat and talk about our views. We can discuss and dive deep into our values. But please,… Continue reading You’re entitled to your own opinion; but you are NOT entitled to tell me what mine must be. . . 🙄

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

The Quarantine Fifteen. 🤦‍♀️

Yes, that's right - no one is immune to the threat of weight gain, especially when we are thrown out of our "normal" routine; When we are absolutely and harshly forced off the track we were following. My journey on the healthier road is one that will always be a never ending one. It will… Continue reading The Quarantine Fifteen. 🤦‍♀️

anxiety, change, depression, happiness, insomniac, poetry, support, Uncategorized, vertical sleeve gasrectomy, vsg

It’s A-Okay!!!

(Side Note; Yes, I make this face A LOT. No, it won’t stop. Yes, I have always been told some day my face will be stuck like that. No, I didn’t get out of my pj’s today. 🤷‍♀️) It’s okay not to be okay. . .✔️It's okay not to have to all together 24/7. ✔️It's… Continue reading It’s A-Okay!!!

anxiety, change, depression, happiness, support, Uncategorized, vertical sleeve gasrectomy, vsg

When Life Gives You Lemons. . .

Soooo it’s been a bit. . . I could make excuses or give you all the reasons why but let’s be honest; life happens & some times I don’t want to share what’s going on in my own mind and life. . I don’t want to share because it’s not ALWAYS a highlight reel. Life… Continue reading When Life Gives You Lemons. . .